What is Body Transformation
What is Body Transformation?
Body Transformation is a process designed to release deeply held unconscious memories from the body so that we can invite an increased flow of energy, greater capacity for movement, improved feeling of well-being and the aility to perform physically and mentally at a higher level.
The body remembers everything that we have ever experienced. All of our joy and all of our pain is remembered and unconsciously stored in the body's organic mind.
Where we have not been able to release or resolve stress we internalise it. The memory of these experiences can chrystalise in the tissue in many ways such as muscular tightness, body pains and inhibited breathing.
These body memories, that are often outside our awareness, influence our thinking, emotions, behaviour.They limit our capacity to give and receive love, to trust in our own judgement, to easily step into new situations and to take up new projects.